I Ate a Cupcake!

Written by Robyn Holder Robyn Holder

Published: 27 December 2016 27 December 2016

HaHa!  I didn’t really eat a cupcake, but I saw this funny sign while doing some Christmas shopping!  It read, “I ate a cupcake without sprinkles.  Diets are so hard to follow!”  I laughed out loud in the store while reading this. 

Diets are indeed hard to follow.  And, many diet programs fail.  Who wants to fail when you are trying to do something to help yourself? 

Rather, I like to see my clients SUCCEED!  I like to see them learn how to eat to nourish their bodies, regain their vitality, and become less stressed, happier and healthier! There is nothing better than this.

At Full Circle Vitality Group, we use education – holistic education – in all aspects of your life to help you eat better, sleep better, exercise efficiently, reduce stress and reduce the toxins you are bombarded by each day.  We help you LIVE-IT, versus Diet.  We help you learn to use food to become healthier and be a success, not to eat a certain strange way and then fail when you don’t. 

Many people look at the new year as a new beginning, and as such, look at the way they are eating and living. This is a great time to begin to make changes.  The “diet” industry capitalizes on this every January.

However, a new year can be a good psychological time to make changes to your lifestyle, and if you are thinking of doing so, give us a call!  We have several new programs available in 2017, such as a Hormone Adjustment protocol, Skin Care regime, and Wellness eating program.  NOT diets, but healthier eating programs that make life easy and enjoyable. 

Make 2017 your best year yet!  To Your Vitality!