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Written by Robyn Holder Robyn Holder
Published: 06 June 2016 06 June 2016

There are numerous professional sports being played right now in one season – hockey, basketball, baseball, tennis, golf, soccer.  Over the years, many famous athletes and athletic heroes have expressed what it was like to strive to succeed in their chosen activity, or life in general.  In honor of this multi-sport time of year, I offer the following words of wisdom below. 

Perhaps you can use some of these snippets as motivation for whatever struggles you might be facing – like trying to eat more healthfully, exercise a bit more, get more sleep, become more organized, or spend more time on yourself.  The key is to just do it!  Hmmm…. that sounds like a good slogan….

And, while I’m not a famous athlete, I have to add my two cents: 

If you don’t take care of yourself, you won’t be able to take care of anyone else! Robyn Holder, Full Circle Vitality Group

To Your Vitality! And keep moving!