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Written by Robyn Holder Robyn Holder
Published: 17 June 2019 17 June 2019

Does this title make you chuckle?  Or think of a community race? It’s not an event, but I heard a funny story recently.

One of my kids’ friends, Ashley, was at our house for the annual Holder Whiffle Ball Game, but wasn’t playing.  She told me she broke her two middle fingers and they were still healing.  How so?  Don’t laugh!  She broke them because she fell, running for tacos one night, in heels.

What?? This was truly fast food!

You might not run for tacos, but do you eat fast food?  Junk food?  Snacks more than meals?  As an aside here, tacos can be a healthy choice if prepared and eaten properly.

One of my corporate wellness presentations is called Food Rules.  I suggest things like:

My friend Ashley probably had a great time the night she went running for tacos.  And, I’m sure they were delicious!  If you would like more Food Rule suggestions, you can book us for a lunch and learn, company sales meeting, or a board retreat!  We love to educate!

To Your Vitality!